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Ginger Root Heals Ailments
The herb ginger root offers you a lot of benefits, including the ability to treat headaches and common colds. One of the most common uses of ginger root is the treat an upset stomach, something we all know and hate. Normally in the form of ......(more)
Make a Syrup from Excess Herbs
The growing season is upon us, and if we’re smart, we’re taking advantage of the fresh herbs that are flourishing in our gardens and sold at farmers markets. But with excess comes some guilt: A little herb goes a long way, and that generally means ......(more)
Home Remedies Gone Bad
The ultimate quest of most home remedies is to cure or lessen the symptoms of an illness or condition. Home remedies concocted from herbs, plants and ingredients you’re likely to have in your cupboard have been used for centuries - and in most cases they work.
But, beware ......(more)
Benefits That Green Tea Has on Your Health
If you’re a tea drinker, you may have come across many different flavors of tea lining the aisles of the grocery store. You may even have seen and tried green tea in your taste-testing endeavors.
You may have noticed that it held a ......(more)
Spice Up Your Health!
When starting a healthier lifestyle and looking for alternative ways to better your health, have you ever considered looking into spices that are actually good for you? There are many of them that have positive health benefits attached to them (and cinnamon sprinkled on your extra large ......(more)
Herbal Remedies to Increase Fertility
Fertility drugs can sometimes cause undesired side effects in women seeking pregnancy. Another route to consider that may increase fertility is the use of herbal remedies that will help the uterus become toned and healthy, balance hormones, reduce stress and calm the nervous system.
Some herbs that ......(more)
The Dangers of Prescription ADHD Medications
Have you ever imagined that your child’s medication could be harmful to them? According to a study done by the U.S. Centers for disease control and prevention in 2006, ADHD medications send more than 3000 people a year to the emergency room, and 80 ......(more)
ADHD Alternative Therapy
It is every parent’s worse nightmare to here the words ADHD as a diagnosis. The images of your child being labeled in school not to mention the drugs which are traditionally available. It is not a pretty picture. Sure, you are glad to know what is wrong but ......(more)
Top Ten Power Packed Foods
What is the secret to a long and healthy life? It is in the food that we eat. As you well know, all foods are not created equal. Choosing and eating the right foods may help increase your life expectancy as well as ......(more)
Effective Steps for Managing Anxiety
Have you ever been in a situation that brought on sweats, rapid heartbeat and shortness of breath? You probably weren’t having a heart attack but an anxiety attack. If you suffer from anxiety disorders, learning to manage it is the first step to overcoming it.
Anxiety ......(more)
The Power of Antioxidants for Staying Young
Everyone wants to grow old gracefully. Some go under the knife to get that youthful look while others opt for a more natural way to maintain that healthful glow. The way to make peace with age can be found in the types ......(more)
Natural Herbal Help to Relieve Jet Lag
Many travelers have experienced the dizziness and disorientation of jet lag. Several days of a vacation can be ruined while the body readjusts. The process can be sped up greatly, however, with the use of herbal remedies.
Jet lag symptoms include a general disoriented feeling, ......(more)
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Spice Up Your Health!
When starting a healthier lifestyle and looking for alternative ways to better your health, have you ever considered looking into spices that are actually good for you? There are many of them that have positive health benefits attached to them (and cinnamon sprinkled on your extra ......(more)
Dandruff Relief through Herbal Remedies
A great many people suffer from dandruff, typically characterized by silvery scales of skin flaking from the scalp and gathering in the hair.
Health experts believe the condition to be caused by malassezia, also known as pityrosporum. This is a yeast-like fungus that is commonly found on ......(more)
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Most commonly used herbs will grow in the Northeast. If you have room, you can make herbs part of your vegetable garden. However, you may prefer to grow herbs in a separate area, particularly the perennials.
Herb Garden Size
First, decide on the size of your herb garden; this will depend on ......(more)
Herbs can also be grown indoors for year-round enjoyment. Growing herbs indoors is no more difficult than growing them in the garden.
Indoor plants will need essentially the same conditions as herbs grown outdoors -- sunlight and a well-drained soil mix that is not too rich.
Select a south or west window. ......(more)
Beginning herb gardeners may have a problem deciding which herbs to plant because of the large number of herbs from which to select. A quick check of your supermarket shelf will give you some idea of the types of herbs used in cooking and also will serve as a planting ......(more)
Herbs are nutritional foundation nutrients and good alternative medicine to nourish the body’s deepest and most basic elements. Medicinal herbs have been used safely and effectively since the time of recorded history for an endless list of reasons from health, healing, weight loss/gain/maintenance, to survival and more. Natural herbs ......(more)
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Here are some of the most popular and important of herbs:
Chitosan: Chitosan is a fiber that comes from the skeletons of crabs and other crustaceans. Chitosan can help you lose weight. Chitosan is to be used in conjunction with a healthy calorie reduction and exercise program.
Aloe Vera: Aloe ......(more)
The benefits of herbs are many and varied. Medicinal herbs are taken as tonics to enhance physical and mental well being. Since the dawn of man, herbs have been used for healing purposes and to promote wellness. Today, herbs are still the alternative medicine and primary source of health care ......(more)
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