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With age, our skeletal system becomes brittle, due to loss of bone density, which can lead to fractures and a compressed spinal column, thereby affecting posture and resulting pain in the back and the spine. This is especially true, with older women. Ayurveda considers this deficiency disorder to be dominated by the air humour of [...]Improving bon...(
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Fracture of a bone can occur at any time to anybody, during a fall, or an accident, and at times due to osteoporosis, and bone cancer. Whatever the case, it requires immediate attention. The Ayurvedic term for fracture is Bhagna. Ayurveda offers effective treatment for rejoining bones and restoring them to their original form and [...]Ayurvedic tre...(
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Migraine is termed as Ardhavbedhak in Ayurveda. Migraine headaches are terrible pain that mostly strike on one side of the head, wherein intensity of pain increases with every passing hour. Such migraine attacks can recur every week or once a month in some people. Sometimes, migraine headaches are accompanied by nausea. The reasons for migraines [....(
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A recent study has shown that few herbal extracts, when combined with chemotherapy, can reduce the side-effects of cancer treatment. A preliminary study, conducted in Chennai, India, revealed that a combination of herbal medicines and conventional Chemotherapy can help check the growth of cancer cells. In fact, a team of Sidha doctors, who worked w...(
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Marmas are vital, subtle energy centres within our body. They are storehouses of life breath or pranic energy. Any external force exerted on these marma points can cause serious problems, including death. In fact, marmas are not structural organs like heart, lungs or liver. Rather, they are sensitive areas located at the junctions of bones, [...]Ma...(
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A new chanting technique that helps in combating diseases is catching up worldwide, according to the latest media reports. A trained MD and doctor of traditional Chinese medicine, Dr. Zhi Gang Sha, is said to have been using a unique technique of curing people through Chinese chants, wherein every illness from common cold to depression [...]The Cha...(
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We are all aware that cranberry juice is beneficial in eliminating urinary tract infections. However, several studies recently discovered that cranberry is also beneficial for heart health. Hardening of arteries is a serious condition, wherein, the actual inside diametry of the artery gets reduced, due to plaque build-up within the artery wall. Har...(
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Alzheimer’s disease, a progressive brain disease that eventually leads to complete memory loss and loss of thinking skills, in people over 65 years, has been so far defied a cure. However, researchers at the National Brain Research Centre (NBRC) are almost nearing success, as their work on mice with Alzheimer’s disease indicated that Ashwag...(
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Did you know that one of the most effective ways to fight low-grade inflammation is by choosing the right food menu? Here’s a list of top ten foods that help fight inflammation: Cherries and Berries: While majority of us may turn to pain relievers as the first course of action when we experience pain, Dr. [...]...(
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Indexed February 25, 2012
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Ayurveda, the ancient system of medicine, has recently gone hi-tech. A new machine has been developed for the popular dhara treatment (application of continuous stream of lukewarm oil) used often as part of Ayurvedic treatments. This machine is said to be a pioneering attempt in the markets of Kerala. Such experimental attempts are yet to [...]...(
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Indexed February 18, 2012
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Acupuncture, the Chinese philosophy of health and healing, believes that it is the energy flow in every living being that is responsible for a healthy life. Among sick and ailing people, the energy flow is obstructed or imbalanced. Acupuncture is the best method to cure diseases, as it can remove such obstructions and when the [...]...(
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Indexed February 12, 2012
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Facial Cleansers Simple home-made facial cleansers are easy, cheap and effective. Lavender Face Cleanser Blend together 6 tablespoons of Grape Seed oil, 10 drops of lavender essential oil, and 5 drops each of geranium and rose essential oils. Add 1 tablespoon of brown sugar to your hand per wash. Blend all the oils into a [...]...(
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We are aware of various health benefits of black tea. Now, here’s what a recent study said. Drinking a cup of black tea at least thrice a day, may help considerably in reducing your blood pressure. This is according to a six-month study conducted by scientists at the University of Western Australia (UWA), Unilever and [...]...(
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Migraine is a common type of headache, which may sometimes occur with additional symptoms such as nausea, or light sensitivity. Migraine is more than a mere headache. The one-sided throbbing pain experienced during a bout of migraine, affects your daily functioning, making it a painful experience every day. Further, the harsh sun rays experienced d...(
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Kidney stones, also known as calculi or nephrolithiasis, are abnormal, hard, crystalline materials formed inside the Kidneys. The size of kidney stones may be very small in the form of sand grains, the size of a pea, or even larger than a marble. The four common types of stones found in Kidneys are calcium stones, [...]...(
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Indexed December 31, 2011
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A US FDA approved treatment for heart-disease called Enhanced External Counter Pulsation (EECP) has been unveiled in Bangalore recently, by Sri Sri Ravishankar, the Art of Living Founder. The inauguration was held at Sri Sri Ayurveda Panchakarma – the Ayurveda and Wellness Spa, in association with The Global Heart Foundation, Pune, India. Speakin...(
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Indexed December 19, 2011
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We all know about the various health benefits of nuts. Here’s more to it that latest studies have confirmed. Lowers Cholesterol Scientists say that apart from just avoiding fatty foods, including nuts as part of your daily diet is essential for lowering cholesterol and remaining healthy in general. Latest research at the University of Toronto [.....(
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Indexed December 12, 2011
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What is Parkinson’s disease? Parkinson’s disease is an age-related progressive neurological disorder, characterized by degeneration of central nervous tissues, thereby affecting the motor skills of the individual. It signals the loss of dopamine-producing brain cells, resulting in a group of conditions called motor system disorders. Symptom...(
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Indexed November 28, 2011
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Bangalore, the capital of the State of Karnataka, now better known as Silicon Valley of India, has been witnessing major inflow of foreign patients over the past few years. Patients from across the globe have been flocking to the Silicon Valley city, like never before. The reason for the emergence of Bangalore as the hotbed [...]...(
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Indexed November 21, 2011
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It is a known fact that fruits/fruit juices are excellent options not only for overall good health, but also for the skin. Earlier, spa treatments involved use of expensive imported creams, made of exotic ingredients. This trend is now changing, as the spa owners have now realized that fresh fruits can render an equally refreshing [...]...(
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