Ayurveda and Yoga Blog - Herbal Remedy | Holistic Health
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Marigold (also known as Calendula officinalis) is no-doubt more than a beautiful flower, with a line of researches and studies having proved so.
Research has proven that this common flower, apart from wiping out garden insects, showed promising results in eradicating stubborn warts. Marigold has been in use for several years in the UK to treat [......(more)
Ash gourd, also known as white gourd or wax gourd is an annual, hairy, creeping herb. Modern study has confirmed its effectiveness in the treatment of Benign Prostatic Hyperplasia (BPH) or prostate enlargement.
The pumpkin seed oil, when used in combination with saw palmetto in human studies, showed effective reduction in symptoms of BPH. Researche...(more)
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Much has been heard and proven about the benefits of coffee on health during recent times. People have moved on from their belief during early days that coffee does not do anything more than just giving that jolt of energy due to its caffeine content. Several studies have now confirmed that drinking moderate amounts of [...]...(more)
According to the latest research published in the British Journal of Cancer, chemicals in Cannabis have been found to stop the growth of Prostate Cancer cells, which suggests that Cannabis-based medicines can help fight the disease.
Cannabis sativa is an herb used by humans as a source of fiber, as food, as a drug, as medicine [...]...(more)
Central Ministry in India said that Ayurveda and Unani interventions could be used to bolster immunity to combat several flu-like conditions.
The Union Health and Family Welfare Ministry at New Delhi, arrived at this decision, after taking into account the expert opinion received by the Department of AYUSH. The department has formed group of expert...(more)
Men who regularly practice heart-pounding exercises are less likely to develop Cancer, reveals a new study published in the British Journal of Sports Medicine.
The main reason behind this was the higher rate of oxygen consumption among people who exercised.
Researchers in the Universities of Oulu and Kuopio in Finland studied the leisure-time physi...(more)
We would have heard umpteen number of tips to beat insomnia, and would have followed quite a few of them, such as enjoying a cup of warm milk at bedtime, reading books, counting numbers, listening to soothing music, and what not. However, very few of us know that our daily diet could be the cause [...]...(more)
The aloe vera plant’s list of healing powers is endless. It is a well-known fact that aloe vera is excellent when it comes to healing cuts and burns, and in soothing pain. Hence, aloe vera has been a common ingredient in skin ointments and creams.
Recently, aloe vera also gained popularity as an active ingredient in [...]...(more)
While the Swine Flu panic is growing worldwide, and the death toll increasing by the day, renowned yoga guru Baba Ramdev had recently assured the public that yoga has the power to fight Influenza A(H1N1).
When addressing a press conference this week, Baba Ramadev assured the masses that regular practice of yoga can boost immune system, [...]...(more)
According to a new study, scientists claim that water is the best anti-ageing weapon that can keep wrinkles at bay.
About 1500 genes present in our body determine the duration until which people can maintain their youthful looks. Although there are several ways in which skin ages, each of which are controlled by different sets of [...]...(more)
Researchers have found that Curcumin, derived from the turmeric root, a popular Indian spice with much medicinal value, can help reduce cancer risk among postmenopausal women, who have been subjected to hormone replacement therapy.
Studies during the past have revealed that oestrogen, together with progestin hormone replacement therapy, increases t...(more)
Not long ago, caffeine was often in news for its negative effects on health and received bad publicity. But in recent days, scientists have revealed some interesting and positive aspects of caffeine. The latest addition to the list of coffee’s health benefits are its contribution for effective functioning of the brain and liver.
Germany’s Green...(more)
Unlike what is commonly believed, it is not necessary to go to a yoga studio or yoga classes to receive the benefits of yoga. It is also not the amount of time spent in practicing yoga that matters. Rather, it is the quality and consistency that should be taken into account. It is better to [...]...(more)
We are all aware of green tea and black tea and their immense health benefits. But very few of us would have known about the numerous health benefits associated with Red Tea.
Red Tea (Rooibos Tea), also known as red bush is less of tea, and more of an herbal brew, made from fermented leaves of [...]...(more)
Yogurt is made by adding culture of bacteria to milk. The bacteria consume sugar in the milk, and excrete lactic acid, which curdles the milk. Yogurt contains active cultures or live bacteria, with organisms such as Lacto-bacillus acidophilus, Streptococcus thermophilus and Lactobacilluys bulgaricus, known as pro-biotics brimming with health benefi...(more)
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