Latest posts about Pms
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Although there has not been established an exact cause or causes of premenstrual syndrome (PMS), it has been linked to the luteal phase of a woman’s menstrual cycle. We do know that PMS appears to be more common among identical twin girls, and those women with a family history of PMS or those who suffer from depression or are bipolar.
It may...(more)

Before the onset of premenstrual syndrome, massage the blend into the lower back at least once a day.
* Chamomile 7 drops
* Geranium 7 drops
* Lavender 7 drops
* Rose 5 drops
* Clary Sage 4 drops
* Borage ......(more)

Is PMS keeping you up at night? Does it interfere in daily activities and is just an all around pain in the rear? You can make changes to your diet and add some great exercises and while they may be somewhat effective, what does it hurt to add another PMS tool to your arsenal?
Consider reflexology for those minor symptoms all the way to the more s...(more)

Women who suspect they may have PMS should seek medical advice and diagnosis. Knowing for sure what you are dealing with can help you by giving a clear picture of what you are dealing with so that better methods of bring you relief can be used.
It is not easy to diagnose PMS, but you can help your doctor by keeping a symptom journal. Keeping this j...(more)

Basil (P, SS)
Eases mental fatigue, stimulates poor memory and enhances alterness…. beneficial as a digestive aid…. relieves headache pain
Bergamot (SS, S)
Great for nervous/depressed emotions…. antiseptic for skin conditions… regulates appetite…assists convalescence
Cedar, Himalayan (P, SS)
A very calming oil…ea...(more)




Premenstrual syndrome, commonly abbreviated as PMS, is a medically recognized condition with a wide array of symptoms. These symptoms range from marked increases in fatigue to sudden and virtually uncontrollable flashes of anger. Moods may change as quickly as situations that elicit them and these are simply the emotional side effects.
On the phys...(more)

Perhaps one of the most misunderstood conditions known to humans (women in particular) is premenstrual syndrome aka PMS. Medical researchers do not know specifically what causes PMS although they do understand some of the factors that can contribute to it.
Basically, there is some screw-up in the endocrine system (consists of all the glands like th...(more)

Image by Torbein via FlickrWomen can experience either mild symptoms, moderate symptoms or severe symptoms for PMS each month. These symptoms can disrupt many aspects of life including work, school, home and relationship.
The symptoms are very uncomfortable because they can be physical in nature such as headaches, abdominal cramping, and joint and ...(more)

PMS also known as premenstrual syndrome is a widespread condition that affects women of childbearing age. It is during the time immediately preceding actual menstruation that PMS hails the hormonal changes that lead to premenstrual symptoms. It is noteworthy that not everyone with premenstrual symptoms also suffers from PMS.
In some cases this cond...(more)

Going to the source, what can we find out about PMS? 80% of menstruating women suffer from PMS, that is a lot of suffering women! Women can suffer from physical, emotional and psychological symptoms when they have PMS. The symptoms can be any degree from mild to severe. They can be so severe in fact that a woman can find herself unable to function....(more)

Image via WikipediaThe idea of premenstrual syndrome (PMS) is sometimes controversial but in the last decade it has become a more accepted diagnosis and researchers have recognized over 150 different signs and symptoms of PMS.
Doctors have found it difficult to diagnose women with PMS because there are so many different symptoms and women can exper...(more)

If you do not wish to encounter side effects from drugs you may be looking for natural ways to treat PMS. Chinese herbs are one way to naturally treat PMS. A recent study shows that Chinese herbs can be very effective in relieving PMS symptoms.
Dong Quai is one of the Chinese herbs being studied in the quest for PMS relief. Clinical tests of Dong Q...(more)

Most women have experienced PMS at some point in their lives. Controlling the symptoms is a constant struggle, with some months worse than others. Women end up planning their personal lives around the cramping, bloating and mood swings as they know for about one week out of the month, they are not at their best. They deal with cravings and take pai...(more)

The latest buzz around the DermStore office has been MyChelle Dermaceuticals. The main attraction: all products are gluten-free , cruelty-free and paraben-free. What more could a person ask for? So below are a list of our favorites and why you should give MyChelle a try. Beth: “The MyChelle Apple Brightening Cleanser does an amazing job of ...(more)

Some recommended essential oils for menopausal women are:
* Bergamot uplifts mood and reduces anxiety and depression.
* Clary Sage eases hot flashes and night sweats and PMS.
* Chamomile has calming effect, ease tension, anxiety and headaches.
* Frankincense helps psychosomatic problems and anxiety.
* Geranium is a hormone balancer and reduces stre...(more)

Premenstrual Syndrome Treatment
The signs and symptoms of premenstrual syndrome that most women tend to go through during their reproductive or fertile years are headaches, tender or sore breasts, bloating of the abdomen, irritability, and mood swings which may result in outbursts, fatigue and so on. Typically most of the signs and symptoms of prem...(more)

There is a group of symptoms that exist in the world of childbearing women that occur in the Luteal phase of the menstrual cycle and are referred to as premenstrual syndrome (PMS).
These symptoms can be quite disruptive of a woman’s life causing physical suffering, emotional upheaval and psychological pain. The symptoms begin when the egg is ...(more)
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