Latest posts about Cholesterol
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Grapefruit Diet
Grape fruit diet is a good diet for controlling the cholesterol levels. Hence it is good for heart. Grape fruits diet helps to burn fats. The beta carotene required for removing the bad cholesterol are present in this diet. . This is a 12 day diet program that does not eliminate anything from your [...]...(more)
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Atherosclerosis Causes, Symptoms and Treatment
Causes of Atherosclerosis
Arteriosclerosis or atherosclerosis is a condition where the walls of the artery become thicker or hard. This is a process where certain substances get deposited over a period of time in the inner walls or lining of the artery. The deposits include fats like cholesterol, calci...(more)
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Cholesterol is a fatty substance that is wax like in appearance and it is carried around the bloodstream. Now, everyone seems to be talking about it, but exactly what is high cholesterol?...(more)
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Cholesterol is a fatty substance called lipid that is found in cell membranes and transported throughout the body via blood plasma. What causes high cholesterol and what are its health risks?...(more)
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Recognizing the signs and symptoms of high cholesterol is important so that you can prevent all of the serious diseases and conditions that go along with having levels that are out of the healthy range....(more)
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If you are looking to naturally lower your LDL cholesterol, then your diet might be the best place to begin. Here are some dietary tips on foods to eat and to avoid for low cholesterol diet menus....(more)
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Are you wondering how to lower high cholesterol naturally? Certainly, you can reduce your cholesterol with lifestyle and dietary changes. Here, a few tips that can be effective are discussed....(more)
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Cholesterol is transported to and from the cells by lipoproteins which act as carriers. This is necessary because cholesterol is unable to dissolve in blood. This page discusses HDL and LDL cholesterol....(more)
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It is clear that food and diet plays a critical role in influencing one’s cholesterol levels. Here, some foods low in cholesterol and / or foods which help reduce cholesterol are discussed....(more)
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Modern day diets can be said to be a cholesterol disaster, and high cholesterol can severely raise one’s risk of many serious diseases. So what are some foods high in cholesterol?...(more)
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As more research is done, the link between fish oil and cholesterol becomes more apparent. Indeed, omega 3 fatty acids in fish oil not only help lower cholesterol, but have many other health benefits too....(more)
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High LDL cholesterol, left unchecked, can lead to strokes and heart attacks. Dietary choices greatly influence cholesterol levels - what, then, are some important foods of diets to lower cholesterol?...(more)
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Getting on a good cholesterol reducing diet to bring down your high cholesterol levels is one of the top things you can do to promote good health and ensure you are protected from disease. Here are some tips....(more)
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If you are experiencing high LDL cholesterol levels, dietary and lifestyle changes are the first step you should take. These cholesterol lowering supplements may also help support your efforts....(more)
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Due to poor diets and lifestyles, cholesterol levels today are becoming way too high. Thankfully, there are effective natural treatments, including anti cholesterol herbs and herbal remedies....(more)

Exercise benefits health in countless ways, while too many people today have unhealthy cholesterol profiles. What is the link between cholesterol and exercise? How does exercise help lower cholesterol?...(more)
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Increase in the levels of blood cholesterol leads to an increased risk of heart diseases like attacks, strokes and seizures. If you have been diagnosed with high cholesterol then the chances of you not being on antibiotic medications are slim. There are plenty of other remedies that will help you to lower your cholesterol count; [...]...(more)
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Jill Blakeway, M.Sc, L.Ac.--
Several recent studies have explored the use of acupuncture to treat polycystic ovary syndrome with encouraging results. We see quite a number of women who are suffering from PCOS at the YinOva Center and have found that a combination of acupuncture and Chinese herbs can be really helpful.
PCOS is a complex endocrine ...(more)

Question: from Emily
I recently went to my dr. and had my bloodwork done. My cholesterol was 237. My triglycerides were 94, my HDL was68, and my LDL was 150. In your opinion do I need to take the 20mg of lovastatin a day that he has prescribed?
Answer: from Warren Matthews of Xtend-Life
I think that your [...]...(more)
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