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  • How Much Caffeine - Coffee, Tea, Soft Drinks - Caffeine Content - Although not thought of as a typical herbal remedy, caffeine, coffee etc. is possibly the most popular and commonly used one around. I put together a list of caffeine content of coffee, tea and soft drinks, plus other caffeine containing products...

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Insomnia

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Using Sedatives As Medications For Insomnia – Effectiveness And Dang>

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Indexed  April 26, 2012
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The amount of sleep a person needs in a day varies depending on the age and other lifestyle and health factors. The quality of sleep also matters to a large extent. Lying in bed and tossing and turning will still leave you groggy and listless whereas, at times a catnap can refresh you totally. Insomnia is a condition where an individual is unable ...(more)
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Lavender Aromatherapy

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Indexed  April 25, 2012
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Lavender is considered the most useful of all essential oils. Lavender is known to help relieve headaches, insomnia, tension and stress. Its therapeutic properties have been well chronicled all over the world. Originally an inhabitant of the Mediterranean countries, this perennial herb has long been recognized for its exotic perfume and medicinal ...(more)
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Mentions: insomnia    headache    stress   

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Indexed  April 5, 2012
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Summer is here! It’s time to take out your bright clothes, sunscreen lotion and umbrella. But something that would really help you cope with the changing season and fight related problems such as irritability, insomnia, irritability, exhaustion, etc. is a diet based on seasonal foods. 10 Foods To Eat During Summer Fruit and Yoghurt Now [...]...(more)
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Questions And Answers About Sleep Disorders

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Indexed  April 5, 2012
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People are often curious about sleep disorders or else they suspect that they may have a sleep disorder and therefore they have lots of questions about sleep disorders. OK, now when you have a sleep disorder of course it won’t take a genius to know you’ll have trouble sleeping! But there are plenty of medicines to help you sleep, the problem wi...(more)
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Indexed  April 5, 2012
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Summer is here! It’s time to take out your bright clothes, sunscreen lotion and umbrella. But something that would really help you cope with the changing season and fight related problems such as irritability, insomnia, irritability, exhaustion, etc. is a diet based on seasonal foods. 10 Foods To Eat During Summer Fruit and Yoghurt Now [...]...(more)
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Ignore Insomnia At Your Risk

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Indexed  April 3, 2012
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New research presented at the 24th Annual Meeting of the Associated Professional Sleep Societies* exposed alarming information for insomniacs. Results of the study indicated that individuals with chronic insomnia have an elevated risk of death. In fact, people with insomnia have a "hazard ratio" for all types of mortality that is over three times ...(more)
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Indexed  April 2, 2012
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Summer is here! It’s time to take out your bright clothes, sunscreen lotion and umbrella. But something that would really help you cope with the changing season and fight related problems such as irritability, insomnia, irritability, exhaustion, etc. is a diet based on seasonal foods. 10 Foods To Eat During Summer Fruit and Yoghurt Now [...]...(more)
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Mentions: insomnia   

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Indexed  April 2, 2012
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Summer is here! It’s time to take out your bright clothes, sunscreen lotion and umbrella. But something that would really help you cope with the changing season and fight related problems such as irritability, insomnia, irritability, exhaustion, etc. is a diet based on seasonal foods. 10 Foods To Eat During Summer Fruit and Yoghurt Now [...]...(more)
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Mentions: insomnia   

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Indexed  April 1, 2012
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Summer is here! It’s time to take out your bright clothes, sunscreen lotion and umbrella. But something that would really help you cope with the changing season and fight related problems such as irritability, insomnia, irritability, exhaustion, etc. is a diet based on seasonal foods. 10 Foods To Eat During Summer Fruit and Yoghurt Now [...]...(more)
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Mentions: insomnia   

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Indexed  March 31, 2012
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Summer is here! It’s time to take out your bright clothes, sunscreen lotion and umbrella. But something that would really help you cope with the changing season and fight related problems such as irritability, insomnia, irritability, exhaustion, etc. is a diet based on seasonal foods. 10 Foods To Eat During Summer Fruit and Yoghurt Now [...]...(more)
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Mentions: insomnia   

The Essential Oils

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Indexed  March 29, 2012
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Basil (P, SS) Eases mental fatigue, stimulates poor memory and enhances alterness…. beneficial as a digestive aid…. relieves headache pain Bergamot (SS, S) Great for nervous/depressed emotions…. antiseptic for skin conditions… regulates appetite…assists convalescence Cedar, Himalayan (P, SS) A very calming oil…ea...(more)
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Mentions: depression    insomnia    headache    pms    bronchitis   

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Indexed  March 29, 2012
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Summer is here! It’s time to take out your bright clothes, sunscreen lotion and umbrella. But something that would really help you cope with the changing season and fight related problems such as irritability, insomnia, irritability, exhaustion, etc. is a diet based on seasonal foods. 10 Foods To Eat During Summer Fruit and Yoghurt Now [...]...(more)
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Mentions: insomnia   

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Indexed  March 28, 2012
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Summer is here! It’s time to take out your bright clothes, sunscreen lotion and umbrella. But something that would really help you cope with the changing season and fight related problems such as irritability, insomnia, irritability, exhaustion, etc. is a diet based on seasonal foods. 10 Foods To Eat During Summer Fruit and Yoghurt Now [...]...(more)
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Mentions: insomnia   

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Indexed  March 27, 2012
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Summer is here! It’s time to take out your bright clothes, sunscreen lotion and umbrella. But something that would really help you cope with the changing season and fight related problems such as irritability, insomnia, irritability, exhaustion, etc. is a diet based on seasonal foods. 10 Foods To Eat During Summer Fruit and Yoghurt Now [...]...(more)
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Mentions: insomnia   

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Indexed  March 27, 2012
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Summer is here! It’s time to take out your bright clothes, sunscreen lotion and umbrella. But something that would really help you cope with the changing season and fight related problems such as irritability, insomnia, irritability, exhaustion, etc. is a diet based on seasonal foods. 10 Foods To Eat During Summer Fruit and Yoghurt Now [...]...(more)
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Mentions: insomnia   

10 Foods To Eat During Summer

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Indexed  March 27, 2012
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Summer is here! It’s time to take out your bright clothes, sunscreen lotion and umbrella. But something that would really help you cope with the changing season and fight related problems such as irritability, insomnia, irritability, exhaustion, etc. is a diet based on seasonal foods. 10 Foods To Eat During Summer Fruit and Yoghurt Now [...]...(more)
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Mentions: insomnia   

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Indexed  March 27, 2012
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Summer is here! It’s time to take out your bright clothes, sunscreen lotion and umbrella. But something that would really help you cope with the changing season and fight related problems such as irritability, insomnia, irritability, exhaustion, etc. is a diet based on seasonal foods. 10 Foods To Eat During Summer Fruit and Yoghurt Now [...]...(more)
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Dealing With Menopause, Naturally

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Indexed  March 9, 2012
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Nature has its way to deal with menopause.  There are certain occasions that a woman who is in this stage of her life does not respond well to medical treatment in alleviating the symptoms.  The best alternative way is to treat it with nature’s help. Studies show that one of the most typical symptoms of menopause that afflicts 80% of wom...(more)
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Mentions: cold    insomnia    hot flashes    headache   

Dealing With Depression Naturally

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Indexed  February 25, 2012
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Are psychiatric drugs the only alternative for depression and anxiety? Fortunately not! Depression is not a new disorder – people have been suffering from the symptoms of depression for thousands of years! This means that practitioners of traditional healing and natural medicine have a wealth of knowledge and a long history of treatment from ...(more)
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Mentions: depression    anxiety    insomnia    panic attack    Sage   

Feb 21, Use Herbs As Medicines 4 Ailments: Fatigue Flu Gout Headache H>

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Indexed  February 21, 2012
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Use herbs as medicines for many ills: fever, gallstones, heart disease, hepatitis, cholesterol, insomnia, jet lag Click4More...(more)
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Mentions: gout    headache    insomnia    cholesterol   
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