Herbal Remedies DB.com features.
- How Much Caffeine - Coffee, Tea, Soft Drinks - Caffeine Content - Although not thought of as a typical herbal remedy, caffeine, coffee etc. is possibly the most popular and commonly used one around. I put together a list of caffeine content of coffee, tea and soft drinks, plus other caffeine containing products...
Latest posts about Insomnia
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There is nothing worse than wanting to sleep but not being able to. If you suffer from insomnia, you will probably toss and turn all night and then wake up feeling terrible. Being sleepy in the daytime can be dangerous, especially if you are driving or being responsible for other people. Many people suffer from [...]...(more)


More and more people are starting to realize the benefits of yoga for insomnia relief and are engaging in regular lessons or sessions to reap the full effects. Here are some important points to note....(more)


Having insomnia can not only result in a decrease in sleep, but can also affect a person’s overall quality of life. Here, some useful natural cures for insomnia to provide sleeplessness relief are discussed....(more)

Many individuals are starting to use melatonin for insomnia, as a means of helping them get a better night’s sleep and wake up feeling refreshed each morning. Here, this remedy is discussed....(more)

Do you suffer from insomnia? Do you have trouble falling asleep at night, or trouble staying there once you do fall asleep? Here, some useful and important anti insomnia tips are discussed....(more)

Although there are a lot of treatments out there targeted at sleeplessness, hypnosis for insomnia relief is becoming more and more popular. Not only is it natural, but it has long term effects, too....(more)

Insomnia is a common and troublesome condition. The good thing is that there are herbs for insomnia relief that can be taken in tablet form, as well as in teas, which can help treat the ailment naturally....(more)

Are you seeking help for insomnia? Chronic sleeplessness is a serious problem which should be addressed. Here, two forms of natural remedy for insomnia are discussed....(more)

Herbs for Insomnia:
Insomnia occurs as a symptom of other medical conditions. Most commonly it is the result of mental stress and anxiety. It is referred to as the difficulty in falling asleep or maintaining sleep. Some people may experience it as the inability to initiate sleep, while for others it refers to poor quality of [...]
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Home Remedies for Insomnia:
A large majority of people experience insomnia at some point or the other. Insomnia is actually a symptom and not a disease by itself. It refers to the difficulty in the individual’s ability to fall asleep or stay asleep. Individuals differ in the amount of sleep they require and hence insomnia cannot [...]
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First, you should never think that insomnia is acceptable and write it off in any way at all. In fact, insomnia can actually be a sign of bigger problems. Insomnia may not be a disease so to speak but it is a condition that can be treated. One of the biggest problems is that most [...]...(more)

Constipation affects almost every person at some point in their life. Being constipated leads to severe cramps in the stomach, uneasiness, flatulence and in some cases it is the cause of insomnia. When you are constipated your bowels do not move and this becomes the cause of hardened stools.
There are several over the counter [...]...(more)
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Are you tired every morning and feel like you haven’t had any sleep at all? Do you go to bed tired and wake up the same way? Or are you the kind of person who has undisturbed sleep and is unable to rest at all? Well, if your answer is yes then you suffer from [...]...(more)

Due to hormonal issues, insomnia is often experienced by women who are going through the menopausal phase. Here, the issue of menopause and insomnia as well as some useful remedies are discussed....(more)

Insomnia is the body talking to us. It is often not a disease or condition in itself, but rather a symptom of something greater taking place in the body. What are the signs and symptoms of insomnia itself?...(more)

Most adults have experienced insomnia at some time in their lives, many being affected by the lesser forms of the condition and some having the chronic form. But what causes insomnia and sleeplessness?...(more)

Certain groups that might be more prone to developing insomnia are children, adolescents and young adults. Here, you will learn more about dealing with sleeplessness and insomnia in children....(more)

It is common for pregnant women to experience some form of insomnia while expecting. Here, some tips and remedies for dealing with insomnia and pregnancy naturally are discussed....(more)
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