Latest posts about Fennel
Showing page #1. Displaying items 1 through to 20 of 31...

Tasty Fennel and Parmesan Salad
Serves 4
Ingredients:
2 fennel bulbs
7 oz parmesan cheese, grated
1 garlic clove, crushed
4 tbsp extra virgin olive oil
Juice of 1 lemon
Salt and pepper
Instructions:
Slice the fennel bulbs very thinly (ideally with a food processor). Then arrange the fennel on a serving platter. Top with the grated parmesan cheese....(more)

Healthy Spices
Just as many herbs are used for prevention or relief of common ailments, so too can spices be used to benefit health. If you’re not cooking with healthy spices, you’re missing out on many wonderful phytochemicals, essential oils, anti-oxidants, and of course, diverse flavors.
Some Terrific Healthy Spices
Coriander –...(more)

Garbanzo Veggie Burger
Yields 5 burgers
Ingredients:
2 tbsp vegetable oil
1 tsp fennel seeds
1 tsp curry powder
1 tsp ground coriander
1 red onion, finely minced
1 cup white button mushrooms, chopped
1 cup canned garbanzo beans
4 medium carrots, grated
cup walnuts, chopped
3 tsp cilantro, chopped
Salt and pepper to taste
Flour
Instructions:
In a ...(more)

Delicious Winter Salad
Serves 4
Ingredients:
1 lb beets, cooked, peeled and cut into slices
4 radishes, sliced
1 red onion, thinly sliced
1 apple, unpeeled, cut in half, de-cored and thinly sliced
1 fennel bulb, finely sliced
1 tbsp brown sugar
1 tbsp boiling water
2 tbsp extra-virgin olive oil
1 tbsp white wine vinegar
Handful of walnuts, roughly ...(more)

* 1 quart water
* 1 handful any herbs*
* Juice and peel of 1/2 lemon
Bring water to a boil. Add juice and peel of lemon and herbs. Turn off the heat and take the pot to a table. Cover your hair with a shower cap or towel and drape another towel over your head and the pot, holding your face about 10 inches above the water. Keep your eyes closed and ...(more)

* 4 d. peppermint oil
* 4 d. marjoram oil
* 4 d. coriander oil
* 4 d. fennel oil
* 4 d. basil oil: in 1 oz olive oil.
Massage gently into stomach.
Free PDF Health Ebook......(more)

Pregnancy: Oils to avoid
Due to the effects of these oils on the reproductive organs, and the sensitivity of the foetus, they should not be used at all during pregnancy.
* Ajowan
* Angelica
* Anise star
* Aniseed
* Basil
* Bay laurel
* Calamintha
* Cedarwood (all types)
* Celery seed
* Cinnamon (leaf)
* Citronella
* Clary sage
* Clove
* Cumin
* Cyp...(more)

Just chew a tsp of fennel seeds after meals and you should see improvement of gas and bloating...(more)

Body wraps are used by professionals, mostly in spas, for a number of beneficial purposes. Depending on the specific need of the body wrap, different types and combinations of herbs, creams, clays, seaweed and mud are applied to the body and then the person is wrapped to for a period of time to keep them warm. Body wraps are used to help sooth sk...(more)

ABCESSES Lavender, Tea Tree, Thyme, Myrrh, Frankincense, Birch
ABDOMINAL CRAMPS Lavender, Clary Sage, Rosemary, Ginger, Basil, Peppermint, Anise, Fennel
ACCUMULATION OF TOXINS Birch, Carrot Seed, Juniper
ACNE Bergamot, Chamomile, Geranium, Lavender, Palmarosa, Patchouli, Sandalwood, Tea Tree, Vetiver, LemonGrass, Rosewood, Cedarwood, Eucalyptus Rad...(more)

Ingredients:
* 2 drops Fennel
* 3 drops Peppermint
Blend the oils together with one teaspoon of carrier oil.
Massage both the lower and upper abdoment, massaging in a clockwise direction.
Free PDF Health Ebook......(more)

* 5 d. fennel oil
* 4 d. rosemary oil
* 2 d. juniper oil
* 4 d. lavender oil: in 20 ml of carrier oil.
Massage into affected area once or twice daily.
Free PDF Health Ebook......(more)

Essential oils have many properties and each oil can help in several different areas. Below is just a listing of which oils can help where. These are not the only oils that can be used, it is just a very small guideline.
Abscesses/Boils: basil, chamomile, clary sage, eucalyptus, geranium, juniper, lavender, rosemary, thyme, tea tre...(more)

* 5 drops Clary Sage
* 2 drops Jasmine Sambac Absolute
* 4 drops Geranium
* 8 drops Lavender (I would choose Lavender Mailette)
* 2 drops Fennel
* 3 drops Vanilla CO2
* 2 drops Violet Leaf Absolute
* 6 drops Ylang ylang Extra
blend into one ounce of base oil, rub onto abdomen. (or wear as perfume!)
Free PDF Health Ebook......(more)

Did you know that vitamins and minerals can be obtained naturally from herbs?  In addition to the nutritional benefits, herbs also provide a great energy boost that is so much better than any fortified energy drink laden with sugar, artificial flavorings, additives, colors, synthetic sweeteners, and other nasty ingredients. Plus, herbs...(more)

Fish Parcels Thai-Style
Serves 1
Ingredients:
3.5-5oz salmon fillets (ideally organic)
2 tbsp fresh lime juice
2 tsp fresh ginger, grated
tsp Thai fish sauce
A few sprigs of fresh fennel
Instructions:
Preheat oven to 300 degrees F.
Cut squares of aluminium foil for each fillet. Place the fillet skin side down onto the foil and fol...(more)

* 2 d. lavender oil
* 2 d. fennel oil: in cold water.
Wring out a cloth in the water and apply as a cold compress to affected area.
Free Health Ebook For You...Natural Help for Male Reproduction Problems Simply Right Click and choose Save As to save to your desktop! More FREE Natural Health, Wellness and Pet Ebo...(more)

Create your own bath according to your own needs based on the American Floral Vocabulary, or “language of flowers,” which was popular in the late 1800s and recorded the symbolic meanings and attractive powers of many common American flowers.
Add the flower to your bath that represents the attributes (or attribute) you w...(more)

The urinary system, consisting of the kidneys and bladder, regulates the body’s water content and salt balance, and eliminates waste. The kidney determines what will be eliminated and what will be recycled. It is also involved in regulating blood pressure.
Antiseptic diuretics to treat infections of the bladder include Cedarwood,...(more)

Did you know one of the most powerful home remedies for bad breath is parsley? That is because parsley is high in chlorophyll a well-known breath deodorizer. All you have to do is chew on a sprig of parsley. You can also prevent garlic and onion from sticking to your breath by chewing on a parsley sprig before digging in. And even though parsley is...(more)
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