Warming Winter Good Health Tea

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Indexed  May 9, 2011

Adapted from The Great American Detox Cookbook, by Alex Jamieson (Rodale Press, 2005). INGREDIENTS * 4 cups water * 3 slices fresh ginger, cut to the thickness of a quarter – warming, immune enhancer * 1 1-inch piece licorice root – antiviral, antibacterial, fights depression * 1 1/2-inch piece cinnamon stick – warming, digestive support, useful for diabetes * 1 tablespoon organic orange rind – sweet * 1 tablespoon dried parsley – digestive aid * 1 teaspoon dried lemon balm – relaxing, aromatic * 1 clove – warming, digestive aid 1. In a pot, bring the water to a boil. Remove from heat and add remaining ingredients. 2. Steep 5 to 15 minutes. Strain and drink twice a day. Makes 4 cups. Free PDF Health Ebook...   See the complete post here