* 1/2 cup dried catnip
* 3/4 cup dried chamomile
* 1 cup dried lemon balm
* 1/4 cup dried mint
* 1/4 cup dried lemongrass
Mix the herbs thoroughly, and store in an air tight container. For a cup of tea, use 2 tsp in a cup of boiling water. Steep for 5 minutes and strain out the herbs.
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Chamomile is a well known herbal plant enriched with multiple medicinal qualities. Some of the therapeutic qualities of chamomile are described here.
Chamomile is highly anti-spasmodic in nature. It is well known for its nerve and muscle relaxing power. Chamomile herbal remedy is often used in treatment of anxiety or panic ...
Today, I want to talk a little about the herbal remedy, Lemon Balm, also called Melissa (its botanical name is Melissa officianalis), which has a long history of use to treat sleeplessness, as well as nervousness and anxiety.This herb is very safe, with no health hazards or side effects noted at therapeutic dosages, (300-400mg in capsules, or several cups of an infusion steeped in boiling water pe...
Chamomile tea is considered to be one of the most delicious beverages. It is very beneficial to ones health and hence it is gaining popularity across the globe. The simplest way to get all the benefits of chamomile is to brew it into a tea and drink this wonderful beverage. It is a warm drink [...]
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