Power Breakfast Smoothie
Ingredients:
1 banana, chopped
1 kiwi, peeled
apple, chopped
cup of frozen mixed berries
1 cup orange juice
cup soy milk
cup low fat plain yogurt
3 tbsp unsalted peanut butter
2 tbsp flaxseed oil
Method:
Combine the various fruits and orange juice in a blender and process everything until nice and smooth. Add the rest of the ingredients and blend until well mixed.
Enjoy this very healthy breakfast smoothie that is rich in antioxidants, vitamins, and fiber and that will give you the best possible start to your day.
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Natural Holistic Health Blog
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