Essential oils to reduce smoking withdrawal symptoms
Aromatherapy change moods and influence how you feel. Try experimenting with the oils of thyme, ylang ylang and pine. Put ten drops of each oil mixed with ten drops of a base oil such as jojoba. Inhale this mixture often and see if it helps stop the craving for cigarettes.
Another blend that might help relieve the effects of nicotine addiction includes lavender, marjoram , palmarosa, frankincense, geranium, cedarwood and vetiver. This is a strong blend of oils, but ten drops of each oil mixed with an equal part of base oil helps relieve anxiety, stress, nervousness and the withdrawals.
This blend can be inhaled through a tissue, cotton handkerchief or cotton ball. Use it in a room diffuser around you for support too. Single oils such as peppermint, cinnamon or nutmeg ... See the complete post here
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