5 Quick Fixes for the Post-Lunch Slump

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Indexed  August 3, 2011

Does the post-lunch slump hit you hard every afternoon? Your day is going well… you’re working hard and rapidly knocking items off your to-do list one after the other when it hits you. It’s the dreaded afternoon slump. Almost like clockwork, you notice the brain fog rolling in and a nearly irresistible urge to crawl under your desk for a quick nap. Well fear those post-lunch slumps no more because here are five quick tips to help you make it through your day… without reaching for caffeine drinks and sugary treats that only lead to another crash later in the day. Eat a Power Breakfast Start your day right with a power breakfast.    See the complete post here