Daytime Cold and Flu Fighter Recipe
* 2 drops Eucalyptus Oil
* 2 drops Lavender Oil
* 2 drops Peppermint Oil
* 2 drops Tea Tree Oil
Add 2 drops eucalyptus, 2 drops lavender, 2 drops peppermint and 2 drops tea tree to a steaming bowl of water – let stand so that the steam diffuses into the room (or add same essential oils to an oil diffuser).
You can also drape a towel over your head and inhale the vapors for 5-10 minutes.
If you want an ‘on the go’ way to use this, place the mixture on a cotton pad and place in a plastic baggie. Throughout the day, hold the cotton pad in your cupped hands, place over nose and mouth, and inhale deeply 3 or 4 times. Place pad back in baggie for use later.
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