Recipes for Homemade Cough and Cold Remedies
Try some of these recipes for homemade cough and cold remedies:
Ginger Tea
* 1 inch or so fresh ginger root, sliced thin or grated
* 1/2 a fresh lemon, sliced (peel & all)
* 1 clove garlic, mashed
* ~2 c water
* Very generous spoonful honey
Place water, ginger, lemon, & garlic in saucepan; bring to boil, then turn down heat and simmer gently for 20 min. Strain into mugs and add lots of honey. The tea *will* get stronger if you let it sit! Most invigorating! The garlic adds a bit of bitterness, but the honey masks that. This tea is very soothing to the throat and warms and opens the chest and nasal passages. Plus there are all those vitamins and other good things! I now make this tea at the first sign ... See the complete post here
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Ginger helps fight influenza virus and increases the immune system’s ability to fight infection.
* 1 teaspoon grated fresh ginger
* 1 cup of boiling water.
* Pinch of cayenne.
* Add lemon juice and honey to taste.
Steep 10 minutes. Drink as little or as much as you desire throughout the day.
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Useful to treat severe cold symptoms.
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* 1 cup – dried catnip
* 1 cup – dried horehound
* 1 cup – dried spearmint
* 1 cup – dried sage
* 1 cup – dried verbena
* 1 cup – dried white yarrow
* Honey to taste.
Mix the herbs. Pour 1 pint of boiling water over 2-1/2 tablespoons of the herb mix. Cover and let stand 10 minutes. Strain. Sw...
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