Self-treatment for sciatica should only be done in specific cases
The general perception is that sciatica is caused by conditions that lead to a compression of the sciatic nerve. This can happen by certain alterations in spinal discs due to an injury or degeneration or the natural ageing process leading to a narrowing of the spinal cord.
The perception is correct by all means. However, there are conditions that can lead to sciatica even if they are not related to the spinal discs. Most of these conditions are caused by wrong postures and lack of exercise.
Self treatment is a dangerous thing in any ailment and should not be attempted. The only aspect of the condition that you should try managing on your own is the pain that sciatica causes. Sciatica is a symptom and not a disease and self treatment ... See the complete post here
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