Natural Sunburn Relief

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Indexed  August 30, 2011

It’s easy to underestimate the power of the sun, especially when busy playing, gardening, swimming, picnicking, hiking, and enjoying activities in the outdoors. The next time that you wind up with a sunburn, try these simple, homemade remedies utilizing herbs and natural elements.  Not only are they simple to whip up within a few minutes, the botanical ingredients are known for their ability to offer relief, assistance, and healing. Note: Before using any of the tips or suggestions in this article, make sure to cool off the sunburned area with a cool shower or with compresses, drink plenty of water to prevent dehydration, and only use moisturizers that are  alcohol and perfume-free.  In case of a severe burn or blistering, consult with a doctor before using any of these recipes. Aloe & Calendula Mist Aloe Vera Gel is one of the very best ingredients for burns; it offers immediate relief, shortens recovery times, and hydrates the skin. It can be used alone, but is even more powerful when combined with medicinal Calendula, gentle and relaxing Lavender, cooling Peppermint, and anti-oxidant rich Vitamin E Oil. 2 oz Aloe Vera Gel 2 oz organic Calendula Hydrosol 15 drops organic Lavender essential oil 5 drops organic Blue or Roman Chamomile essential oil 2-5 drops organic Peppermint essential oil 10 drops Vitamin E Oil Mix all ingredients together, pour into a 4 oz spray bottle, and mist onto the skin as often as desired.  Store in refrigerator to increase the cooling effect. Yogurt After-Sun Relief Yogurt contains enzymes and acids that sooth, cool, and reduce irritation   See the complete post here