Chinese Green Tea Benefits
Indexed September 1, 2011
Chinese green tea is much more than a refreshing drink By Matthew Scott Chinese green tea benefits are numerous. Most are health related, but some are cultural, especially in China – the home of green tea. Here, people drink green tea during meals to improve digestion and dissolve oil or fat in their food, and throughout the day as a refreshing beverage. Green tea is offered to visitors to welcome them into their home or workplace, and it’s a common ingredient in many traditional Chinese health remedies . Listed below are some Chinese green tea benefits, as well as common green tea uses and tips on how to make a cup of green tea. Chinese Green Tea Benefits According to Traditional Chinese Medicine, these are some important green tea medical benefits: Stops thirst Stimulates appetite Improves digestion Diuretic Clears heat from your body Removes phlegm Reduces fat Reduces high cholesterol Green Tea Uses While there are numerous Chinese green tea benefits, there are also many traditional green tea uses, not just as a drink, but as a skin wash, a mouthwash, and as an ingredient in folk remedies. Green tea mouthwash: Trying to find green tea mouthwash to buy? The traditional way is to simply place 1-3 grams of loose green tea leaves in a cup and add hot water. When it cools, use the tea to rinse your mouth. Repeat as often as you like. Green tea cleans your teeth and prevents tooth decay and problems like gingivitis See the complete post here
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Simple green tea facial toner
Ingredients
* 2 teaspoons of powdered green tea
* 1/2 of boiling water
Preparation
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