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Natural Ways to Treat PMS

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Indexed  September 13, 2011

If you do not wish to encounter side effects from drugs you may be looking for natural ways to treat PMS. Chinese herbs are one way to naturally treat PMS. A recent study shows that Chinese herbs can be very effective in relieving PMS symptoms. Dong Quai is one of the Chinese herbs being studied in the quest for PMS relief. Clinical tests of Dong Quai prove that a substance in Dong Quai reduces pain, dilates blood vessels, and helps to relax muscles in the uterus, treating cramping and regulating the menstrual cycle. Some people call Dong Quai the female ginseng. You can take Dong Quai in pill, powder or liquid form. You can consume up to 4 grams of liquid Dong Quai daily. Dong Quai is carried in most health foods ...   See the complete post here

Mentions: pms    pain    ginseng    panax ginseng    Dong Quai   
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