Stress is Bad Enough Without the Tension Headache That Can Result!
A tension headache is a diffusing mild to moderate pain that spreads over the head. In most cases, the pain is not localized and is spread all over the head. It is often described as the feeling that one would get if the skull is caught in a vise. In many instances tension headache may cause pain in the base of the neck, shoulders and upper back too.
Tension type headaches are classified as under:
-Â Â Â Episodic – Headache that occurs for less than 15 days a month
-Â Â Â Chronic – Pain in the head that occurs for more than 15 days in a month for at least six months. .
Even thought the pain is normally moderate, it can get severe at times.
Stress in the muscles around the neck and head ... See the complete post here
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