Low back pain muscle pull

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Indexed  December 5, 2011

Low back pain is a rather common occurrence in today’s world. Low back pain can be caused from osteoporosis changes, disc degeneration, muscle strains and sprains and over use injuries from lack of strength. The muscles of the low back give the power and strength for activities we take for granted every day, such as standing, walking and lifting. The ligaments of the low back act to provide support and stability. The most common to the athlete and young person is the low back pain muscle pull from athletic activities or twists and turns in other activities. Other common reasons are trauma and muscle imbalances. The latter also have a negative impact on posture and alignment of the pelvis sometimes causing a curvature of the spine. This misalignment will ...   See the complete post here