Quick Reference Guide for Herbal Supplements
It seems that the use of herbal supplements is becoming more and more popular with every passing day. The range of issues you can effectively treat with them is very wide, and usually with a much lower impact on the rest of your body than chemical, manufactured treatments.
Of course, as with any sort of medicine, you should consult with a qualified professional, but this article will serve as a quick-reference list for some of the most common herbal supplements, and what they are used for.
Black Cohosh – a very common herb, Black Cohosh is primarily used for menstrual-cycle issues, such and painful menstruation and estrogen replacement therapy at menopause, as it has an effect which is similar to estrogen.
Cayenne – not as widely known as an herbal supplement, but ... See the complete post here
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This makes about a 1-ounce bottle of tincture (you can use a 1-oz dropper as full as you can get it to measure the “units” or “parts”).
All of the herbs should already be in tincture form.
* 6 parts black cohosh root
* 10 parts Mullein Root
* 2 parts lobelia
* 6 parts Solomon’s Seal Root
* 10 parts St. John’s Wort
* 8 parts Kava Kava
* 12 ...
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