Essential Oil Application Methods
BATH:
Add 10-12 drops of a single oil or a blend to 1/2 Cup Epsom Salts or baking soda – or 5 drops to 1 TBSP of Epsom Salts or baking soda. Pour it into a hot bath while it is filling. Soak until water cools.
DIRECT INHALATION:
Apply 2-3 drops of essential oil or blend to palm of one hand, rub palms together, cup hands over nose and mouth and inhale vapors deeply 6-8 times.
DIFFUSION:
A few drops in a diffuser (for therapeutic use, cold air diffusers do not harm the fragile properties of essential oils), you can buy electric devices, candle warmed, ceramic rings to place on light bulbs, or just use a bowl of warm water.
Using heat to diffuse essential oils will destroy essential oils, rendering them therapeutically ineffective. Cold air ... See the complete post here
Posted by:
Natural Holistic Health Blog
-
view other posts
Related Posts
This is the season when people generally suffer form colds and flu. Chinese medicine refers to this form of sickness as “invading cold” or “invading damp” which means that our system has been assailed by the cold weather.
Whether in the form of: influenza, chills, coughs, or bronchitis, this is a condition that lasts far too long for anyone. Herbal help can be found as clos...
Colds are caused by hundreds of different cold viruses. Babies are particularly susceptible because they have yet to build up immunity to the many viruses in circulation. Breastfeeding gives babies a degree of protection, especially if mother already has some resistance to a particular cold virus.Children often get one cold after another when they first start nursery or playschool, as th...
Ginger Root Heals Ailments
The herb ginger root offers you a lot of benefits, including the ability to treat headaches and common colds. One of the most common uses of ginger root is the treat an upset stomach, something we all know and hate. Normally in the form of ...
Ginger Essential Oil As much as it is comforting and flavorsome in food, ginger offers a gamut of health benefits when used in aromatherapy. Known for its âwarmingâ properties, ginger essential oil acts as a tonic for the digestive system, joints as well as the mind. Aromandina Ginger Essential Oil is obtained from fresh ginger roots organically grown and harvested in Ecuador . Digestiv...
2 
0 
24
No comments so far...