Cannellini Bean Bruschetta
Ingredients:
1 long loaf Italian bread, sliced diagonally into ” thick slices
1 tbsp extra-virgin olive oil
tsp lemon peel
1 tbsp lemon juice
1 can (15oz) cannellini beans, rinsed and drained
1 tbsp fresh parsley, chopped
1 tsp fresh parsley, chopped
2 cloves garlic, peeled and cut in half
Salt and pepper
Instructions:
Pour lemon juice and beans into a bowl and with the help of a fork, lightly mash. Stir in the lemon peel, oil, 1 tbsp parsley and season with salt and pepper.
Place bread slices on a grill rack and place under the grill until toasted on both sides. Remove from grill and rub one side of each toast with the cut side of the garlic. Add the cannellini bean mixture and sprinkle with parsley.
Serve immediately.
Free PDF Health Ebook... See the complete post here
Posted by:
Natural Holistic Health Blog
-
view other posts
Related Posts
An informative article detailing the side effects of taking herbal supplements including garlic, ginger, and ginkgo biloba and ginseng while using the medication Warfarin (Coumadin). Garlic, Ginseng, Ginkgo Biloba, and Ginger Require Caution With Coumadin
Topics: Medicine
According to a University of Washington researcher, if you're taking Coumadin (Warfarin), you need to beware of adverse ev...
What to do with all your garlic chives!
Garlic, as you know, is very good for us. So what natural herbal remedies are garlic chives good for? Good question…I grow them because I like the smell of them, the taste in soups and the pretty flowers. I never thought of them as a herbal remedy before [...]
Benefits of garlic include improving diabetes, cholesterol, blood pressure & much more Garlic, used as an herbal remedy for millennia Click for more
Cinnamon and garlic are two spices which are taken for granted. In appearance the two of them do not have any similarities and don’t seem to share a lot in common however these two commonly used spices have the ability to offer big health benefits. They are plant derived aromatics that help add flavor to [...]
No comments so far...