Cannellini Beans and Squash Medley
Low Fat
Ingredients:
3 cups butternut squash, peeled and cubed
3 tablespoons + 2 teaspoons olive oil
1/2 teaspoon pepper, divided
6 garlic cloves, minced
2 tablespoons balsamic vinegar
1 teaspoon brown mustard
1 pound fresh spinach
2 (15 ounce) cans cannellini beans, drained and rinsed
1 tablespoon sage
1/4 cup Romano cheese, grated
Instructions:
Raise the oven temperature to 350 degrees. Spray a cookie sheet with a non stick cooking spray. Coat the squash with 1 tablespoon of the olive oil. Sprinkle the squash with 1/4 teaspoon of pepper. Place the squash on the prepared cookie sheet. Bake 25 minutes or until fork tender. Place the 2 tablespoons of the olive oil and the vinegar into a mixing bowl. Whisk to combine. Add the brown mustard and 1/8 teaspoon of pepper. Whisk to incorporate the ... See the complete post here
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Natural Holistic Health Blog
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