Top Chinese herbs for depression Know what to ask for when using natural Chinese herbal remedies for depression
I recently had a conversation with an acquaintance about using herbal remedies, particularly the herb, St. John’s Wort. My acquaintance said that he had tried St. John’s Wort to treat a mild depression, and found that it did not help. I asked him how long he had tried using the herb, and at what dosage.His reply was that he did not know the dosage, "It was whatever was in the box." And...
I mentioned St. John’s Wort briefly in an earlier post. I want to add some more information about this herbal remedy today.It is the most herbal remedy for treating depression, and has been the subject of numerous studies, and been tested against pharmaceutical remedies; it has often worked at least as well as the pharmaceutical drugs in the study, and with fewer side effects.(One caution, i...
I have been talking about herbal remedies and sleeplessness for the last few days, I want to move to a slightly different topic, depression.Depression can be a cause of sleeplessness, some of the traditional herbal remedies for depression also affect sleeplessness and insomnia.According to the National Institute of Mental Health, depression affects nearly 21 million Americans. there are many sympt...
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