The first book is a favorite of mine, with a lot of information, and aimed at the general reader, rather than the health professional.Prescription for Herbal HealingThis book is an excellent resource; I personally own several editions. It is very thorough, but aimed at herbal practitioners and medical professionals.PDR for Herbal MedicineThis next book is one of the definitive texts on Chinese Her...
I have been talking for several days about sleeplessness, stress, anxiety and insomnia. Today, I will begin talking about herbal remedies for these conditions.One of the reasons I have researched these subjects is an experience I had several years ago.Most of my life, I had absolutely no problem sleeping, I could decide that i was going to sleep, and be asleep in 10 minutes or less, and awaken wi...
I have been talking for several days about sleeplessness, stress, anxiety and insomnia. Today, I will begin talking about herbal remedies for these conditions.One of the reasons I have researched these subjects is an experience I had several years ago.Most of my life, I had absolutely no problem sleeping, I could decide that i was going to sleep, and be asleep in 10 minutes or less, and awaken wi...
I have already had a great respect for Chinese herbal medicine. Indeed I included it as part of my degree studies, to theoretical level. Chinese medicine has been at the forefront of many natural remedies for thousands of years. It combines well with nutritional and other herbal medicines, as well as with conventional medicines (with appropriate cautions per individual circumstance, of course). Th...
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