The Benefits of Stinky Bean

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Indexed  July 29, 2009

Little did you know ...... after reading THIS, you’ll NEVER look at Stinky Bean (Parkia speciosa ) or "petai" in the same way again!. Petai is pronounced as Pe as in "Pearl" tai as in "Tie") known widely in Malaysia and Thailand.Petai contains three natural sugars -sucrose, fructose and glucose. Combined with fiber, petai gives an instant, sustained and substantial boost of energy. Research has proved that just two servings of petai provide enough energy for a strenuous 90-minute workout. No wonder petai is the number one fruit with the world’s leading athletes. But energy isn’t the only way petai can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.Depression: According to a recent survey undertaken by MIND among people suffering from depression, many felt much better after eating petai. This is because petai contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.PMS(premenstru...   See the complete post here