This is the season when people generally suffer form colds and flu. Chinese medicine refers to this form of sickness as “invading cold” or “invading damp” which means that our system has been assailed by the cold weather.
Whether in the form of: influenza, chills, coughs, or bronchitis, this is a condition that lasts far too long for anyone. Herbal help can be found as clos...
Colds are caused by hundreds of different cold viruses. Babies are particularly susceptible because they have yet to build up immunity to the many viruses in circulation. Breastfeeding gives babies a degree of protection, especially if mother already has some resistance to a particular cold virus.Children often get one cold after another when they first start nursery or playschool, as th...
Our body is made up from 55% to 78% of water. Not drinking enough water will leave you under-hydrated or even dehydrated. The body needs 6-7 glass of water per day to avoid dehydration.Drinking cold water after a meal can be quite uncomfortable and eve painful in some cases, and so should be avoided. Cold water can change the state of food that you have eaten and can react with them making it hard...
A head cold or a common cold is accompanied by headaches, runny nose, thin mucus and a heavy head. As the cold worsens the mucus becomes yellowish green and thick. You could use one of the home remedies that we will discuss as an aid to cure the condition. Remember that in most cases the [...]
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