This article outlines the trend among people suffering depression to seek herbal remedies to their problem. The main advantage of pursuing this approach is that there are fewer and less severe side effects than with prescription drugs. The article discusses St. John's Wort in detail. Depression Is No Match for Herbal Treatments
More and more consumers are approaching their doctors about gett...
The herb I wanted to talk about today has been used for centuries as a treatment for sleeplessness or insomnia. Unlike Chamomile, Valerian has been used to treat severe insomnia, as it more strongly induces sleepiness. In fact, some researchers say it appears as effective as some prescription sleep aids. (Unfortunately, it is not the most pleasant tasting herb, and for that reason, I usually recom...
The herb I wanted to talk about today has been used for centuries as a treatment for sleeplessness or insomnia. Unlike Chamomile, Valerian has been used to treat severe insomnia, as it more strongly induces sleepiness. In fact, some researchers say it appears as effective as some prescription sleep aids. (Unfortunately, it is not the most pleasant tasting herb, and for that reason, I usually recom...
St. John's wort, a look at the role of active compounds for its mechanism of action and efficacy. Concludes that several of the compounds in the herb contribute to its effect in treating depression Wien Med Wochenschr. 2007 Jul;157(13-14):356-361.
St. John's wort: Role of active compounds for its mechanism of action and efficacy.
Butterweck V, Schmidt M.
Department of Pharma...
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